Become your own Health Advocate
Hi, I'm Lindsey! I am a mom of two little kiddos, I smile a lot, and I try to see the joy in all things around me. I love traveling, photography, decorating, and the beach.
Like many others, I have struggled with aches, pains, anxiety, and digestion problems all of my life. As an adult I was diagnosed with PCOS and dealt with infertility.
I have been on a personal journey for the past 15 years to find my own health and wellness, when it was hard to find answers from doctors. Even though my family and friends listened, I still felt alone. I will always be on my journey, but I have come so far and feel so much better. The more people I talk to, the more I realize so many people are hurting and struggling. I have decided to document my journey to motivate you to be your own advocate and best self. No one should do this alone!
Wellness isn't achieved overnight. It is truly a journey. Wellness doesn't look the same for everyone, but I believe we have the power to make it happen for ourselves. Good mental health, nutrition, physical activity, sleep, your environment, and a positive attitude are all extremely important to lead happy, healthy lives. Follow along with me and listen to what your own body needs.
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